Smoothie Bowls
A Few Tips:
All recipes make enough for one smoothie bowl
Blueberry Slush (enough for 1 smoothie bowl)
Base
2 cup frozen blueberries
1/2 cup + apple sauce
1-2 ripebananas
blend until smooth
toppings
frozen berries defrosted slightly
sliced banana
coconut shreds
rawnola or granola
the frozen berries make everything Slushies and refreshing!
Pink Passion
3 frozen bananas
1 beet
2 handfuls of strawberries
1/4 + almond mylk
sweetener of choice I use coconut sugar or stevia
Blender until smoothie
After Surf Smoothie Bowl
1 acai packet
3 handfuls of frozen mango (or any fruit- also love blueberries)
2 frozen bananas
just enough almond mylk or apple juice to blend
Toppings
chopped up fruits (kiwi, banana, mango etc)
Rwanda or granola
coconut shreds (toasted coconut is amazing)
The Warrior Bowl
Base
2 handful Frozen Blueberries
2 frozen Bananas
2 acai Packet
Mango Nectar or almond mylk as liquid
Blend until smooth! (I like letting my frozen fruits sit in the blender for a few minutes so its blends with less liquid (make for a thicker consistency)
Add Loads of Toppings and Bottomings
Rawnolaor Granola
as much fresh fruits as you can get your hands on chopped
topped with coconut
Clemintine Mango Smoothie