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earthyandy

  • Home
  • Recipes
    • Smoothie / Bowl Recipes
    • Plant based Meal Recipe
    • Plant based Snack Recipes
    • Vegan Rawnola Recipe
    • Daily Meal Plan
  • Recipe Video
  • Plant Based Living
    • What is Plant Over Processed
    • Getting Started
    • Principles
    • Living Gluten Free
    • FAQ
  • Hawaii Travel
    • Where to stay
    • Places to Visit
    • Where To Eat On NS, OAHU
    • Beaches
    • Hawaii /Travel/ Restaurants
    • Carnival Cruise: Day 1 - Oahu
    • Carnival Cruise: Day 2 - Kauai
    • Carnival Cruise: Day 3 - Kona
  • Blog
    • Mothers Day Vitamix
    • Welleco Building on Simple
    • 21 Earthy Days
    • Coconut Bowls
    • Dubai
    • Tahiti, Ia Ora Na
    • OWYN
    • Blender Vitamix
    • Health Tips
    • Healthy Kids
    • EuroTrip
    • Features/News
    • Sun Care/Beauty
    • Fueling Your Family Two Vegan Chocolate Recipes
    • Q&A
  • About
    • About Andrea
    • Contact
    • Resources
  • Philosophy
    • Personal Philosophy and Routine
    • Exercise and Health Tips
    • Experience with Dr. Joy

"Feel clean by eating natural plant based foods!"

"Feel clean by eating natural plant based foods!"


earthyandy

Aloha! This blog was created to assist anyone who is looking to upgrade their life, starting with what you let enter your mouth. This is not a quick fix, it is far from a diet. It is an all encompassing lifestyle that can potentially, completely change your quality of life. It worked for me and it may work for you too. Hoping this will provide guidance, support and success for any of those who are interested! High Carb Low Fat Vegan- Raw till 4 Style.


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REviving Fruity Hydration 💦🤙🏽🍌💦🍇💦working on a health challenge for the new year ! If ya have questions or requests leave em below ! HAPPY NEW YEARS everyone !! 🎉 So grateful for all you beautiful kind hearted good vibing people ! Much love an
REviving Fruity Hydration 💦🤙🏽🍌💦🍇💦working on a health challenge for the new year ! If ya have questions or requests leave em below ! HAPPY NEW YEARS everyone !! 🎉 So grateful for all you beautiful kind hearted good vibing people ! Much love and best wishes of more laughter, love, compassion , adventure, tender moments , forgiveness , health and happiness then ever before going into 2017 🎉💦🍉🤙🏽🌴 #happynewyears #newbeginnings

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Sour Cream Dill Dip/Sauce Vegan Style

February 05, 2017

This is the best sauce I think I have ever had... vegan or not its bomb!! Shem has been playing in the kitchen with sauces and has created a handful of cashew based ones for us! T Below are a few to try! You will love! Super simple, super natural, and super good for you! Move aside ranch!

Plant Based Sour Cream (base for other sauces)
4    cups cashews
1/2 cup of water
5    tbsp lemon juice
2    tbsp apple cider vinegar
1    tsp salt

    ⁃    boil cashews for 1 hour and soak for another hour
    ⁃    Let soak over night
    ⁃    Drain water
    ⁃    Place in blender add all ingredients and blend until creamy and smooth
Good base to make other recipes like:
Cilantro Garlic Sauce
Herb Sour Cream
Ranch
Taziki

Cilantro Garlic Sauce
1 1/4 Cup Plant Based Sour Cream
1 1/2 Cup cilantro (1-2 bunches, add more for storing cilantro flavor)
1/4    Cup like juice
1 1/3 Tbsp Minced garlic
1       Tsp minced ginger
1/4    tsp salt

    ⁃    place all ingredients in food processor and blend until mixture is smooth and all ingredients are mixed in evenly (1-2 minutes)

Herb Sour Cream Recipe:
- 1 1/2 cups sour cream (cashew base)
- 1 cup fresh dill (do not use main stem, small stems fine)
- 2 tbsp fresh thyme
- 2 tbsp fresh basil
- 1 tbsp chopped garlic

Blend on chop in food processor until all herbs are evenly chopped. Remove lid in between chopping to keep the herbs from sticking to the sides of processor.

← Chocolate Chip Coconut Cookies GF V StylePeanut Butter Fudgesicles Vegan Style →
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