*"Feel clean by eating natural plant based foods!"*

earthyandy

Aloha! This blog was created to assist anyone who is looking to upgrade their life, starting with what you let enter your mouth. This is not a quick fix, it is far from a diet. It is an all encompassing lifestyle that can potentially, completely change your quality of life. It worked for me and it may work for you too. Hoping this will provide guidance, support and success for any of those who are interested! High Carb Low Fat Vegan- Raw till 4 Style.

Youtube/earthyandy_

Instagram: @earthyandy

REviving Fruity Hydration 💦🤙🏽🍌💦🍇💦working on a health challenge for the new year ! If ya have questions or requests leave em below ! HAPPY NEW YEARS everyone !! 🎉 So grateful for all you beautiful kind hearted good vibing people ! Much love and best wishes of more laughter, love, compassion , adventure, tender moments , forgiveness , health and happiness then ever before going into 2017 🎉💦🍉🤙🏽🌴 #happynewyears #newbeginnings

HOW TO BUILD A SMOOTHIE BOWL - SUNFOOD RAW MAQUI STYLE

May 10, 2016 in smoothiebowls, vegan

If you have never made a smoothie bowl or not sure how to get that desired thick and creamy consistency this video will help you do that.

Golden Chocolate Chia Vegan Milkshake

April 20, 2016 in earthyandy, vegan, smoothiebowls

This shake is jam packed with nutrients but tastes like a complete treat! Super simple and quick to make as long as you have the right ingredients on hand!

Coconut Kiwi Lime Nice Cream

February 29, 2016 in smoothiebowls

Let defrost just until slightly soft (2 minutes) and blend and mash and blend and mash until you see the creamy swirl and top with whatever you like! Kiwis and Limes made it so refreshing and added a slight sweet tang which was a nice refreshing change!