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earthyandy

  • Home
  • Recipes
    • Smoothie / Bowl Recipes
    • Plant based Meal Recipe
    • Plant based Snack Recipes
    • Vegan Rawnola Recipe
    • Daily Meal Plan
  • Recipe Video
  • Plant Based Living
    • What is Plant Over Processed
    • Getting Started
    • Principles
    • Living Gluten Free
    • FAQ
  • Hawaii Travel
    • Where to stay
    • Places to Visit
    • Where To Eat On NS, OAHU
    • Beaches
    • Hawaii /Travel/ Restaurants
    • Carnival Cruise: Day 1 - Oahu
    • Carnival Cruise: Day 2 - Kauai
    • Carnival Cruise: Day 3 - Kona
  • Blog
    • Mothers Day Vitamix
    • Welleco Building on Simple
    • 21 Earthy Days
    • Coconut Bowls
    • Dubai
    • Tahiti, Ia Ora Na
    • OWYN
    • Blender Vitamix
    • Health Tips
    • Healthy Kids
    • EuroTrip
    • Features/News
    • Sun Care/Beauty
    • Fueling Your Family Two Vegan Chocolate Recipes
    • Q&A
  • About
    • About Andrea
    • Contact
    • Resources
  • Philosophy
    • Personal Philosophy and Routine
    • Exercise and Health Tips
    • Experience with Dr. Joy

"Feel clean by eating natural plant based foods!"

"Feel clean by eating natural plant based foods!"


earthyandy

Aloha! This blog was created to assist anyone who is looking to upgrade their life, starting with what you let enter your mouth. This is not a quick fix, it is far from a diet. It is an all encompassing lifestyle that can potentially, completely change your quality of life. It worked for me and it may work for you too. Hoping this will provide guidance, support and success for any of those who are interested! High Carb Low Fat Vegan- Raw till 4 Style.


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Instagram: @earthyandy

REviving Fruity Hydration 💦🤙🏽🍌💦🍇💦working on a health challenge for the new year ! If ya have questions or requests leave em below ! HAPPY NEW YEARS everyone !! 🎉 So grateful for all you beautiful kind hearted good vibing people ! Much love an
REviving Fruity Hydration 💦🤙🏽🍌💦🍇💦working on a health challenge for the new year ! If ya have questions or requests leave em below ! HAPPY NEW YEARS everyone !! 🎉 So grateful for all you beautiful kind hearted good vibing people ! Much love and best wishes of more laughter, love, compassion , adventure, tender moments , forgiveness , health and happiness then ever before going into 2017 🎉💦🍉🤙🏽🌴 #happynewyears #newbeginnings

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PUMPKIN PIE VEGAN SHAKE

October 19, 2018

Who else just loves this time of year? This is such a fun festive time full of traditions and good food! Over here in Hawaii its still too hot to truly enjoy pies and cobblers so here’s a shake twist on a holiday favorite- pumpkin pie! Speaking of pie, do any of you have a good recipe for gluten free pie crusts, or vegan pumpkin pie?! If so let me know! The last time I tried making a pumpkin pie Shem looked at and literally said, maybe we should just toss it… hahha. It was like pumpkin cottage cheese! I need help!

Whats your favorite fall dessert? Maybe we can make it into the next shake!

For now, hear is the recipe below!

The only thing you need to prepare is freezing bananas and freezing almond milk ice cubes!

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PUMPKIN PIE VEGAN SHAKE RECIPE:

Serving size: 2

* 1/2 cup almond milk or fav nut milk

* 7 almond milk ice cubes

* 3 frozen ripe bananas

* ¾ cup 100% pure pumpkin puree

* 1 tablespoon pure maple syrup

* 1 tablespoon coconut sugar or maple syrup ( add more to taste)

* 1 teaspoon pumpkin pie spice

* ¼ teaspoon pure vanilla extract or 1/2 vanilla bean

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Blend all together!

Top with favorite vegan ice cream or coconut whipped cream!



← BEET SMOOTHIES AND BENEFITSChocolate Caramel with a dash of Peanut Butter Vegan Shake →
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